Masterclass

Improve the vitality of your organization or team by starting with a masterclass of Werk Atleet. met een masterclass van Werk Atleet.

Masterclass

Welcome to the masterclass menu. Would you like to work on a healthy lifestyle and an optimal vitality together with your colleagues? Try one of our masterclasses with a professional.
Scroll down to the masterclass menu.

Move

Stimuleer beweging & Reduceer zitgedrag
Actief & Interactief
Max 25 participants - 75 minutes
From €445,- per masterclass

Food

Gezonde voeding / Hoe, Wat & Waarom
Practical teaching
Maximaal 25 deelnemers – 90 minuten
Vanaf €445,- per masterclass

Stress & Relax

Pre burnout session / practical teaching
Enjoy rest / breathing experience
Max 25 participants - 75 minutes
Vanaf €445,- per masterclass

VITALITY

Get to know move, food
and relaxation / interactive
No max participants - 60 minutes
Vanaf €445,- per masterclass

Vitality team

Enjoy Yoga / Team meeting
Finish with workout bootcamp / kickboxing
Max 25 participants - 3,5 hours
From €795,- per event

Focus & Sleep (nl)

Meer focus & Betere slaap
Interactief & praktisch
Maximaal 25 deelnemers – 90 minuten
Vanaf €445,- per masterclass

Change behavior

Improve habits / practical solutions
Trigger – Routine – Reward
Max 25 participants - 120 minutes
Vanaf €475,- per masterclass

Vital leadership

Vitality general / personal
top to bottom / confront yourself
Max 25 participants - 120 minutes
Vanaf €475,- per masterclass

yin - break for your brain

experience yin yoga - recognize relaxation
Interactief, Actief & Inspirerend
Maximaal 25 deelnemers – 75 minuten
Vanaf €445,- per masterclass

Out of your comfort zone

How to get out of your comfort zone?
From distress to eustress
Max 15 participants - 120 minutes
Vanaf €475,- per masterclass

Core Stability

Stop RSI complaints
Learn from a physiotherapist
Max 15 participants - 120 minutes
Vanaf €455,- per masterclass

Request

Education for trainers & coaches via www.werkatleetacademy.nl